This book introduces the reader to the different forms of climbing - from safe bouldering to unroped free soloing. It covers equipment, techniques, training and "getting started". This is an interesting book for climbers and those who are just interested in adrenaline - rich activities.

Guide to some of the most popular martial arts for beginners and experienced practitioners alike. Includes 350 colour photographs

One of a series of adventure sports and adrenaline-rich activities. This book includes advice on basic equipment and gear, safety and emergency procedures, and techniques and training. Another title in the Adventure Sport Series which we have in the library is : Rock and Wall Climbing by G Hattingh (796.5 HAT).

Master the tactics and technques of the game. An easy-to-use book with photographs and illustrations.